Performance Foundation

3-Month Commitment - CHF 990 / Month

Structured 1:1 training for consistent progress. Designed for individuals who want focused performance development integrated into professional and personal commitments.

What we work on

• Individual assessment and performance alignment

• Structured endurance and strength program

• Load management adapted to your weekly schedule

• Weekly 1:1 training sessions

• Ongoing adjustments based on recovery and workload

What this creates

• Consistent performance progression

• Improved robustness and recovery capacity

• Clear training structure

• Sustainable development over time

This is structured training.
Not random sessions.